Ben Fuchs Super Health Part 2

Super Health Part 2 –   If you never get the proper food and all the rest of it, you remain at the lower levels and not into SELF-ACTUALIZATION.

Being dumb is a choice today. God bless the internet – you almost have to choose to be dumb.

Once you start supplementing, once you start getting the nutrients that you need you will have all this time, all this money, all of this energy …

that you can spend on self actualization and getting smarter, on getting better – because you will have your nutritional needs met, your fundamental needs met.

Vitamin D is extremely important for the immune system. Vitamin D is amazing stuff.

Vitamin E is important for the cardiovascular system, the heart. It’s important for the brain and healing of wounds.

Vitamin A is arguably the single most important vitamin in your body. Vitamin C may be close but Vitamin A is amazing. It’s important for the immune system, the skin health, the liver and anti-cancer.

Minerals conduct electricity. So when you eat or drink your minerals, you are literally drinking electric energy at different frequencies.

The best way to get your minerals from foods is from vegetables. The best way to get minerals in supplementation is from liquid supplements.

Magnesium is involved in 300 different chemical reactions in the body.  Zinc is involved in 200 different chemical reactions in the body.

So minerals are extremely important. They activate vitamins.

Probiotics are so powerful and so dramatically effective. There is nothing better for your digestive system than a good probiotic supplement.

The Secrets of Super Health Revealed

The Secrets of Super Health Revealed. I want people to have this information.

For now gathering information about how we take care of our bodies is the most important thing you can do.

A revolution of the Mind and Body. Our access to the internet for now is a gift from on high.

“ I’m a healthcare professional so I focus on health … taking care of your body, taking care of your health.” – Ben Fuchs

We’re trying to hit the brains satisfaction buttons. For sugar, use protein. For fat, use essential fatty acids.

You want to be on a high vegetable intake diet – eating as much vegetables as you want – drinking as much veggie juice as you want.

You want to drink half a gallon of pure water a day.

Vitamins and minerals activate the macronutrients. Vitamin C and B complex is so important.

Between the B complex and C vitamins you have the large bulk of nutrients that are necessary for cardiovascular health.

Do you see how powerful this message is? You can use simple nutrients to be in SUPER HEALTH.

Super Health = to feel better, to feel great!  Becoming powerful and strong from a nutritional standpoint is the greatest statement you can make.

“ The fundamental message here is – it is not the job of the Doctor to take care of your good health, it is our responsibility!

Our most important job is to understand how our bodies work with things like food, oxygen and water.

To me thats the single most important thing to do as a human being – is understand how our bodies work.” – Ben Fuchs

The Secrets of Fat Loss Revealed

The Secrets of Fat Loss Revealed in an interview by pharmacist Ben Fuchs.

“Once you get a big jolt of Essential Fatty Acids [good fat] into your system, you will not be able to eat french fries.

Thats how powerful nutritional supplementation is.”

“ Vegetables, vegetables, vegetables. You can’t possibly get enough vegetables.

Vegetables for Breakfast, vegetables for Lunch, vegetables for Dinner.

Veggie juices are an unbelievably important strategy for dieters. ” – Ben Fuchs