The Secret of How to Live to 110 is revealed by Bernando LaPallo, 110 years of age from Mesa, Arizona.
LaPallo’s fountain of youth secrets of longevity and vitality include eating and drinking properly plus walking a mile and a half in the morning.
The clean-living lifestyle also includes avoiding prescription medication, living stress-free and getting proper rest daily.
Bernando LaPallo miracle diet consists of organic vegetables [greens] and organic fruits [berries] for juicing.
And Super-foods like organic garlic [nature’s antibiotic] and onion, organic honey [nature’s energy booster], virgin olive oil, organic cinnamon [antibacterial], organic dark chocolate [stress reduction] and he adds some barley soup for luck.
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