Gallagher’s heart attack may have been preventable if Dr. Caldwell B. Esselstyn and Dr. Dean Ornish are correct about a plant-based, no meat and no dairy diet.
Perhaps instead of smashing watermelons, the comedic genius should be eating the melons instead and smashing the artery clogging food.
Best of success to comedian and philosopher Gallagher.
Former President Bill Clinton started Dr. Esselstyn’s diet for his heart problem. Clinton wound up losing 24 lbs, gained lots of energy and changed his life positively.
“ By eating these whole foods and getting away from processed foods, getting away from the dairy … it’s so incredible how powerful the body can be … the major behavior that has to change is interestingly enough, our food. That is the key card, it trumps everything.” – Dr. Caldwell B. Esselstyn M.D.
The Secret of How to Live to 110 is revealed by Bernando LaPallo, 110 years of age from Mesa, Arizona.
LaPallo’s fountain of youth secrets of longevity and vitality include eating and drinking properly plus walking a mile and a half in the morning.
The clean-living lifestyle also includes avoiding prescription medication, living stress-free and getting proper rest daily.
Bernando LaPallo miracle diet consists of organic vegetables [greens] and organic fruits [berries] for juicing.
And Super-foods like organic garlic [nature’s antibiotic] and onion, organic honey [nature’s energy booster], virgin olive oil, organic cinnamon [antibacterial], organic dark chocolate [stress reduction] and he adds some barley soup for luck.
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