Gallagher’s heart attack may have been preventable if Dr. Caldwell B. Esselstyn and Dr. Dean Ornish are correct about a plant-based, no meat and no dairy diet.
Perhaps instead of smashing watermelons, the comedic genius should be eating the melons instead and smashing the artery clogging food.
Best of success to comedian and philosopher Gallagher.
Former President Bill Clinton started Dr. Esselstyn’s diet for his heart problem. Clinton wound up losing 24 lbs, gained lots of energy and changed his life positively.
“ By eating these whole foods and getting away from processed foods, getting away from the dairy … it’s so incredible how powerful the body can be … the major behavior that has to change is interestingly enough, our food. That is the key card, it trumps everything.” – Dr. Caldwell B. Esselstyn M.D.
Atherosclerotic heart disease and cocaine drug use was the cause of Whitney Houston’s death with the effect being she died of drowning in a five star hotel bathtub.
Toxicology tests found a cocktail of other prescription drugs in Houston’s body that included the anti anxiety drug Xanax, Flexeril a muscle relaxant and Benadryl an allergy medicine.
The heart is the most vital organ in the body. A healthy lifestyle will help protect your heart.
Video: Holly Andersen, M.D., Director of Education and Outreach at The Ronald O. Perelman Heart Institute at NewYork-Presbyterian/Weill Cornell Medical Center in New York City.
“ Laughter may be the best medicine … and 15 minutes of laughter has been shown to be about equivalent of 30 minutes of aerobic exercise, with respect to our cardiovascular health.
Exercise is the Fountain of Youth. It is extraordinarily important.” – Holly Andersen M.D.
Super Health Part 2 – If you never get the proper food and all the rest of it, you remain at the lower levels and not into SELF-ACTUALIZATION.
Being dumb is a choice today. God bless the internet – you almost have to choose to be dumb.
Once you start supplementing, once you start getting the nutrients that you need you will have all this time, all this money, all of this energy …
that you can spend on self actualization and getting smarter, on getting better – because you will have your nutritional needs met, your fundamental needs met.
Vitamin D is extremely important for the immune system. Vitamin D is amazing stuff.
Vitamin E is important for the cardiovascular system, the heart. It’s important for the brain and healing of wounds.
Vitamin A is arguably the single most important vitamin in your body. Vitamin C may be close but Vitamin A is amazing. It’s important for the immune system, the skin health, the liver and anti-cancer.
Minerals conduct electricity. So when you eat or drink your minerals, you are literally drinking electric energy at different frequencies.
The best way to get your minerals from foods is from vegetables. The best way to get minerals in supplementation is from liquid supplements.
Magnesium is involved in 300 different chemical reactions in the body. Zinc is involved in 200 different chemical reactions in the body.
So minerals are extremely important. They activate vitamins.
Probiotics are so powerful and so dramatically effective. There is nothing better for your digestive system than a good probiotic supplement.
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