Ben Fuchs Super Health Part 2

Super Health Part 2 –   If you never get the proper food and all the rest of it, you remain at the lower levels and not into SELF-ACTUALIZATION.

Being dumb is a choice today. God bless the internet – you almost have to choose to be dumb.

Once you start supplementing, once you start getting the nutrients that you need you will have all this time, all this money, all of this energy …

that you can spend on self actualization and getting smarter, on getting better – because you will have your nutritional needs met, your fundamental needs met.

Vitamin D is extremely important for the immune system. Vitamin D is amazing stuff.

Vitamin E is important for the cardiovascular system, the heart. It’s important for the brain and healing of wounds.

Vitamin A is arguably the single most important vitamin in your body. Vitamin C may be close but Vitamin A is amazing. It’s important for the immune system, the skin health, the liver and anti-cancer.

Minerals conduct electricity. So when you eat or drink your minerals, you are literally drinking electric energy at different frequencies.

The best way to get your minerals from foods is from vegetables. The best way to get minerals in supplementation is from liquid supplements.

Magnesium is involved in 300 different chemical reactions in the body.  Zinc is involved in 200 different chemical reactions in the body.

So minerals are extremely important. They activate vitamins.

Probiotics are so powerful and so dramatically effective. There is nothing better for your digestive system than a good probiotic supplement.